We’ve all become addicted to bottled water but as many people are starting to recognize, tap water is better regulated than many bottled waters because it is heavily tested for the presence of drugs. This water is also purified differently than many bottled waters, ...Read More
When I first started writing recipes for my web site I received a lot of questions about “pulled pork” and how best to prepare it. Living in the UK I’d never heard of pulled pork so it presented me with a great opportunity to ...Read More
Introduction Always leaving the body’s building materials unaltered is not a healthy practice. molecules have a unique memory and they build in relationship to the environment. While we can not change external environmental factors, we can optimize the internal environment to promote cellular growth ...Read More
When many people think of Italian food, they think of pizza and pasta. While these two are the staples of much Italian food, many people are unaware that there is a third cuisine that is a true staple of many countries in the Mediterranean ...Read More
When you enter a restaurant, what is the first thing you think of? Italian? French? Chinese? I Miss them all. They all remind me of some part of the world I am familiar with, and each has its own distinct advantages. In a restaurant, ...Read More
The body’s pH levels are extremely sensitive to changes, as demonstrated by our ability to become dehydrated (due to our sweat production decreasing the amount of water we lose). Our bodies do not function properly when we are properly dehydrated. Water is a necessary ...Read More
Strawberries are succulent, sweet and nutritious. This is the understatement of the year as a nutritional analysis of strawberries revealed that these red fruits have higher levels of vitamin c, fiber, folate and potassium compared to bananas, apples and yes, even oranges! In fact, ...Read More
With the global population expanding at unprecedented rates and famine levels expected to rise preventing food from spoiling is a major concern, there is not enough to store which essential nutrients and minerals are vital to meet the increasing demands of an ever populous ...Read More
Generally, we’d all like to drink water because it’s the best beverage on earth. But, we’d be surprised to know that the water we drink from the water supply isn’t as clean and pure as we’d thought. Many people have concerns about the purity ...Read More
Individuals need to be healthy, strong and knowledgeable in order to withstand the challenges of everyday life at home and at work. These factors are also vital to ensure that they can make sound decisions and plans to improve their health. However, with the ...Read More
Are you looking for free restaurant recipes? You can find them online by seeing if your favorite restaurants also have free recipes on their menu. Just type in a few words into your favorite search engine and you will see tons of restaurant recipes ...Read More
Ireland is well-known for the world class smoked foods, smoked fish, smoked meat, corned beef and more. You will find many restaurants in Ireland that will provide a brief description of each smoked food, and also may offer a bit of insight into why ...Read More
The delicious cuisine of Africa is as magnetically hot as its people. You can find many a West African cooking recipe for instance, which features lots of spicy cooking. Spicy, generous and nutritious, the cuisine of West Africa is a true representative of African ...Read More
The other day I prepared for lunch the usual amount of food I usually eat on a daily basis. As I indulged myself with my usual meal I noticed that the previous day’s meat had not been treated with the kind of high temperatures ...Read More
Nothing can compare with the purity of organic food as it is natural and fresh. This can be especially important for dinner. Whether you are at your home or going out for dinner, you might think about the importance of preparing organic dinner. Using ...Read More
Matcha tea is a finely ground powder created from green tea leaves. It’s known for having therapeutic benefits and fighting many ailments. Sometimes, matcha is touted as one of the main reasons behind the low cancer rates and long lifespan in Japan. Matcha literally ...Read More
The benefits of a lemon can be attributed to compounds known as a monoterpene glycoside and a piperone glycoside, as well as to a mixture of compounds called achangeallenes. It is possible that the presence of as many as 14 different substances may be ...Read More
Each day we are exposed to so much media reports about the effects of drinks that contain caffeine on health and wellness. It is becoming increasingly important for us to understand just how much caffeine is contained in the drinks that we purchase so ...Read More
