Most people are familiar with Italian food, but judged by limited choices. Italian food is typically heavy with cheese and pasta, a staple for most Italian children. However, not many people realize that Italian food varies from region to region, much like the food in other parts of the world. The Northern area is famous for a heavy cream based sauce, whereas the Southern region is known for its fish.
Olive oil is the most popular ingredient in Italian cooking. However, this is only a portion of the Italian food that is consumed. To truly experience Italian food, it is best to go to Italy and explore the truly exotic, and wonderful, foods of the region. Some of the best restaurants in Italy provide the best Italian food from the region, as well as other elements of the culture that are important to the cuisine. These elements includeVegetables,which come in many varieties, such as zucchini, squash, and eggplant. These vegetables are used in many different ways, and are very often considered a part of an Italian meal. Another delightful veggie is mushrooms. These delightful fungi are used in cooking many different meals, but are also considered a wonderful Italian food on the dinner table.
Cheese is another part of the wonderful mixture of fresh vegetables and meats that is a typical part of a typical Italian meal. However, many cheese must be eaten with a meal in order to be appreciated fully. The most popular cheese is buffalo mozzarella, and the mozzarella must be immersed in its own natural wine solution before it is eaten. Recently cheeses have been made with tofu, which provides a delicious nutty flavor.
When it comes to meat, Italians love to eat and experiment with all kinds of meats. Veal, beef, and pork are all considered great in Italian cooking. The meats are often cooked with the bastobaniera. This is a paste that is typically olive oil combined with garlic, anchovies, and tomato. It is a very hot seasoning and is traditionally used on beef as well as pork. It is also a key ingredient to many pastas and is thought to have cured the meat from the inside out.
Italian desserts are generally fruits or desserts that contain wine, and salsas are relatively new to the dessert scene. Basically, a salsa is a blend of raw ingredients. This is a Spanish invention, but quickly became popular in Mexican cooking. Salsas are typically cooked, and the ingredients can be combined with other ingredients, or they can be left raw. Raw salsas allow the flavors toaceous the palate.
With the increased popularity of Mexican food and the focus on healthy eating, Mexican cuisine is becoming more and more popular with the vegan and vegetarian communities. Not only is easy to prepare, but also easy to eat.
Middle Eastern Cuisine –
The Middle East produces some of the most popular cuisines in the world. One of the most popular cuisines is cuisines from Turkey and Arab countries. One of the most well-known is the Burmese dish which usually incorporates a variety of Chinese ingredients.
Vegetarianism is much smaller in Turkey compared to the Mediterranean neighbors, and manyTurkey eat Turkish style food. In fact, Turkish weddings have become famous for consuming large quantities of the Turkey dish. This is a must- try for anyone who is interested in Turkish food.
The Dairy section of the supermarket has quite a few good dairy products: selected skim milk, low fat yogurt, cottage cheese, and ice cream. All of these products are available at reasonable prices. The only deterrent here is that prepared dairy products from other countries may be expected to cost an arm and a leg if you have to find them in an exotic country.
Fruits and vegetables:
The Forage section of the supermarket is where a lot of the best produce is. This is where you can find most of the produce that is edible without the aid of pesticides. Good luck finding Ball fore mentioned in the produce section. You can also find heirloom tomatoes that have not been genetically modified. You can also find established growers who grow organic produce.
In the Asian countries, you will find that rice is a big component of their diets. The Asian diets are rich in fiber, vitamins, and other medicines. Tea and coffee are also common beverages that are associated with this food group.
Vegetarian: The vegetarian community maintains a variety of vegetarian dishes and snacks that are sold individually or in small groups.
Easy to Prepare: This is a fast growing trend and has been a mainstay in the meat industry. In the past it took a lot of time, and a lot of effort, to prepare vegetarian foods. Today, it only takes a few minutes to prepare an enticing vegetarian meal.
About The Author
Helena Eater
How much does the quality of food really matter? If you eat food that tastes good, your life will be better. If you eat food that tastes bad, your life will be worse. The difference between good and evil is partly subjective: what tastes good to me might taste bad to you. The difference is also partly objective: what restaurants I think serve good food might serve lousy food to you. But if we stick to objective measures — measures such as how much weight people gain or lose — we can cut through some of the subjectivity.
