Eat As Much As You Want And Lose Weight

This is not a diet. It involves eating only “safe” foods. What are safe foods? Safe foods are different for every person. They’re foods your body can digest, metabolize and make you healthy. Not every person has the same response to every food You’re ...Read More

Ugly Food

Some people say that they would rather eat ugly food than good food. This may be rather sexist as the food that is served to your table really does seem rather unappealing. However, it is rather harsh that we should all try to eat ...Read More

Foods That Is Gluten Free Diet

Celiac disease is a disorder of the small intestine. It stops the small intestine absorbing the nutrients in food which are essential for staying normal. People diagnosed with the condition generally have to follow a diet free from gluten, which essentially means they have ...Read More

Just How Pure Is Bottled Water?

In 2007, the International Bottled Water Association issued a press release touting the safety of bottled water products. Citing the 8.8 billion litres of bottled water that had been sold in the first quarter of 2007, the release focused on the low level of ...Read More

Revealingrets Of A Raw Foodist

Eating raw foods is the closest thing we can get to nature. And it is this closest relationship that many people have with their bodies and the foods that they eat. Studies have shown that eating raw foods can lower body fat, increase energy, ...Read More

Healthy Pizza Is Not An Oxymoron!

“Healthy” and “Pizza” don’t usually go together. Grease-drenched paper plates, dripping wax paper, or oily deep dish pans plainly demonstrate why pizza is normally thought of as a food to stay away from if you are looking to maintain a healthy lifestyle, lose weight, ...Read More

The Popularity Of Rice Cookers

Rice is the staple grain for more than half the world’s population, especially Asia. It is the second most cultivated crop after maize. There are around 40,000 varieties of rice and are grown in all the continents except Antarctica. It is a major food ...Read More

Alternatives To Fructose-Free Diet Drinks

While eight recent studies by diverseokayajita.com have found that the consumption of refined sugar is linked with obesity, poor nutrition,and other ailments, most people continue to drink it. Even though scientific research has cleared sugar’s role in driving up obesity rates in the past, ...Read More

How To Get Rid Of Belly Fat

The way to get rid of belly fat is not by doing only exercises that target the belly, but through cardio workouts. It is better to perform cardio workouts at the same time of day than trying to hit the thighs and upper body ...Read More

Mysterious But Tasty Morsels From The Sea

Many people spend their vacations in exotic, sweltering spots filled with lush green foliage, strange, fragile insects, and pristine shorelines, where the pure white sands form a brilliant contrast to the profound blue greens of the vast and teeming ocean. Still others, who are ...Read More

When To Eat And When To Stop

Eating is one of the basic needs of human being. Eating restores the energy lost during the process of digestion. It is an ancient therapeutic practice and it does not have much effects on human life unless the call of nature is not quieted. ...Read More

Can My Diet Affect My Sleep?

It does. So why do we need to keep on drinking alcohol? For weeks or months it can seriously impair your ability to sleep. You need sleep to play important roles in your body’s daily cycle including exercise, eating and drinking. The liver manufactures ...Read More

Protein Shakes Are An Excellent Health Food

Bodybuilders aren’t the only people who drink protein shakes every day. In fact, protein shakes make an excellent health food – great tasting, convenient, portable, and highly nutritious. Whether your goals are to lose weight, build muscle, or just improve your overall health, incorporating ...Read More