This is not a diet. It involves eating only “safe” foods. What are safe foods? Safe foods are different for every person. They’re foods your body can digest, metabolize and make you healthy. Not every person has the same response to every food You’re ...Read More
Some people say that they would rather eat ugly food than good food. This may be rather sexist as the food that is served to your table really does seem rather unappealing. However, it is rather harsh that we should all try to eat ...Read More
Celiac disease is a disorder of the small intestine. It stops the small intestine absorbing the nutrients in food which are essential for staying normal. People diagnosed with the condition generally have to follow a diet free from gluten, which essentially means they have ...Read More
In 2007, the International Bottled Water Association issued a press release touting the safety of bottled water products. Citing the 8.8 billion litres of bottled water that had been sold in the first quarter of 2007, the release focused on the low level of ...Read More
Eating raw foods is the closest thing we can get to nature. And it is this closest relationship that many people have with their bodies and the foods that they eat. Studies have shown that eating raw foods can lower body fat, increase energy, ...Read More
“Healthy” and “Pizza” don’t usually go together. Grease-drenched paper plates, dripping wax paper, or oily deep dish pans plainly demonstrate why pizza is normally thought of as a food to stay away from if you are looking to maintain a healthy lifestyle, lose weight, ...Read More
Rice is the staple grain for more than half the world’s population, especially Asia. It is the second most cultivated crop after maize. There are around 40,000 varieties of rice and are grown in all the continents except Antarctica. It is a major food ...Read More
Oranges, mandarins and even kiwi fruits are all believed to have a significant effect when it comes to helping to prevent and combat the hangover. These ‘high protein’ foods are rich in vitamin C and flavours like sweet and sour can help to soothe ...Read More
The practice of adding substances such as caramel, sugar and vanilla to food has been around for centuries. Vanilla beans are the entire dried out fruit of the orchid. Vanilla forms the seed pods of the vanilla orchid and these are normally cut or ...Read More
While eight recent studies by diverseokayajita.com have found that the consumption of refined sugar is linked with obesity, poor nutrition,and other ailments, most people continue to drink it. Even though scientific research has cleared sugar’s role in driving up obesity rates in the past, ...Read More
The way to get rid of belly fat is not by doing only exercises that target the belly, but through cardio workouts. It is better to perform cardio workouts at the same time of day than trying to hit the thighs and upper body ...Read More
Many people spend their vacations in exotic, sweltering spots filled with lush green foliage, strange, fragile insects, and pristine shorelines, where the pure white sands form a brilliant contrast to the profound blue greens of the vast and teeming ocean. Still others, who are ...Read More
Eating is one of the basic needs of human being. Eating restores the energy lost during the process of digestion. It is an ancient therapeutic practice and it does not have much effects on human life unless the call of nature is not quieted. ...Read More
Everyone knows that in a troubled economy, it’s more important than ever to pay attention to your personal budget. While rising prices may not hit your wallet directly, it can certainly affect your mind. You may decide that you don’t have the time to ...Read More
It does. So why do we need to keep on drinking alcohol? For weeks or months it can seriously impair your ability to sleep. You need sleep to play important roles in your body’s daily cycle including exercise, eating and drinking. The liver manufactures ...Read More
Actually, I love chili anytime of the year, but during cold weather it is especially good, or as the novelist Margaret Cousins said, “Chili is not so much food as it is a state of mind. Addictions to it are formed early in life ...Read More
The doctor who frequently suggests low fat cholesterol foods to his patients does a good job. But he might not be doing a good job if he’s not also telling you that you ought to be patient in letting your body get use to ...Read More
Bodybuilders aren’t the only people who drink protein shakes every day. In fact, protein shakes make an excellent health food – great tasting, convenient, portable, and highly nutritious. Whether your goals are to lose weight, build muscle, or just improve your overall health, incorporating ...Read More
