Eating organic is currently the hottest trend that hit food during the last few years. With people growing largely concerned with health issues arising from genetically altered food, people are resorting to a more natural approach to get their food. Couple that with rising ethical issues regarding the treatment and future viability of both plants and animals, and the call for an organic approach doesn’t only have the potential to be a losing battle. In this article, we will dig deep on why organic food is a hot trend and what it means for the future health of not only humans, but other animals as well.
What Is Organic Food?
organic food is produced by farmers who avoid the use of bio-industry methods. Organic farming is produced without the application of pesticides, antibiotics, and genetically modified organisms (GMOs). Organic is also produced without the use of genetically modified seeds. In addition, livestock that is raised organic are not fed GM foods. This means that consumer products that are tested on animals that were grown with GM crops are off limits. Other products must be processed and sealed without the presence of any genetically modified organisms. In addition, organic food is distinctly not processed with GM or modified ingredients. To be certified organic, farmers must avoid using GM ingredients and products, and must instead use ingredients that come from organically raised crops.
Another big trend for this year is going to be looking more closely at how our foods are produced. Organic food production is going to have to compete with the production of bio-engineered foods. Both of these techniques have been proven to degrade the quality of food and promote disease. It is also found that GM foods laden with proteins, sugars, and high fructose corn syrup increase the potential for side effects.
The biggest factor in the decision to turn more to organic food is the health concerns of our population. Organic food is high in vitamins, minerals, and antioxidants that provide more nutrients to our bodies. It also doesn’t haveungoing poisons that could alter our brain networks, and could potentially harm us.
The decision to use organic food isn’t based on some new idea about how food should be grown or processed. The decision comes from a concern for our own health, and the health of our fellow organisms. That is why there has to be more research into better processing techniques, and into healthier options for us as well. Without the research and proper options being provided to us, we could end up opting for unhealthy, less nutritious options for our food.
Considering that the move from standard processing to organic methods will offer our food technology, we shouldn’t have to sacrifice the quality of our food, just because our food is processed. In fact, today’s families can actually be getting more of the nutrition they need in their meals without having to worry about the health risks of the standard meals.
respectable American gourmet chefs are starting to parboil and blanch vegetables, like Swiss, jalapeños, and others, in order to get the most out of the vitamins and minerals. We can actually taste the difference. Our satisfying meals as well as the standard dinners, may be a mere whisper away from us.
While cooking should still be a joy, there is certainly more that goes into the preparation of our food. It is no longer sufficient to merely boil an egg or cut and dice some onions and potatoes. These days, we can have plantains ready for you to cook up in time for breakfast, lunch, or dinner. Even better, our meals can now be balanced for a healthful whole-foods diet.
We can combine the solutions to many of our health problems into nutrient-rich whole-foods. Surprisingly, whole foods have always been around. Think about it, we were and are growing them before we ever knew it. Studies have actually proven that more and more people are moving toward healthier solutions, as well as demanding whole foods in their food formulas.
One other trend you may have heard about is the “Paleo” movement. This movement is all about getting back to the good old days of eating natural, rather than opting for solutions that are often high in carbs, dairy, and sugar. You may be wondering, what exactly is a paleo diet?
The Paleo diet is an eating plan that encourages the Revival of good old foods, like Paleo-style pizza. You may not be able to eat as extensively, and you may not eat as much sugar and dairy, but you will have many other vitamins, and minerals to boot.
This movement is fueled by many people who love the health benefits of Paleo foods, and just as with any other health idea, Paleo is not your only option. Many companies are now promoting Paleo products, and another key component of this movement is to offer you the opportunity to save money on your food bills.
About The Author
Helena Eater
How much does the quality of food really matter? If you eat food that tastes good, your life will be better. If you eat food that tastes bad, your life will be worse. The difference between good and evil is partly subjective: what tastes good to me might taste bad to you. The difference is also partly objective: what restaurants I think serve good food might serve lousy food to you. But if we stick to objective measures — measures such as how much weight people gain or lose — we can cut through some of the subjectivity.
