Normal water has Ionized Phosphate content. This is the reason that it is called “alkaline” water. Alkaline water occurs naturally in natural bodies of water. Although, in our H2O it is neutral in taste, pH is still slightly alkaline.
On the other hand, “carbonate” content is obtained from plant materials or man made materials. This is what is considered the purest form of H2O. It is completely without minerals.
You may know that there are two types of water treatment systems – distillation and reverse osmosis. Distillation involves boiling water and then collecting the condensed steam into a clean container. The pure water is separated from the solid contaminants which are left behind. Reverse osmosis simply removesurities from the water by means of a membrane.
Distillers are expensive, but they work quite well. Distillation is the most common method of pure water harvesting. Interestingly, there is another water treatment system that is not seen very often. It is the reverse osmosis filter.Reverse osmosis filter works by forcing water through a semi-permeable membrane. This allows water to pass through the filter, but it keeps the contaminants intact. The benefit of R.O. is that it keeps the H2O concentration from becoming too concentrated.
In a final twist, several people have sought a water-free diet, in which case mineral content is the primary concern. One of the most interesting facts about water, distilled or not, is that there is no mineral in it. This means that water, when left in pure form, is free of minerals. Now you understand the importance of mineral content in our diet. Ideally, we should get at least 15% of our diet from minerals.
Now that you know that there is no other option than a pure water diet, what can you do to attain it? Some early steps include drinking more water, and less from other liquids. Another early step is to eat plenty of low-fat foods, and eat little and frequent meals of fresh fruits and vegetables. Over time, you will be able to eliminate many of the additives and chemicals from your diet, and you’ll be able to replace them with things that are healthier for you. In addition, you’ll become more empowered with knowing that you are creating the life you want today, and you’ll be able to access it safely and healthfully. That will let you focus on the tasks before you, and live life with purpose and confidence.
So, don’t forget that you have a choice. If you are seeking more power and feel like you’ve been hit by a truck with the desires and thoughts of being more energetic and knowing your own strength then take the path of least resistance while you learn more about yourself and grow in power. That simply is the path to being happy, contented and fulfilled.
Remember you are on this earth created in the likeness of your higher power, what you eat and the choices you make have impact on your physical body. You can choose to believe and grow and experience your truth for yourself created in the likeness of your higher power. You can find ways to grow your power by identifying and labeling it, getting support and growing in ways that are healthy and spiritual. You have to find your passion in life, find your passion in service to others and our common humanity. That is a powerful message contained in a book called your On-Line Cookbook. I recommend it to anyone who may be looking for a flavorful recipe for breakfast, lunch or dinner. You’ll enjoy many years of healthy eating and motivation to serve others with the delicious recipes you have created. Your journey includes capturing it in a format that is easily understood and actionable.
Remember you are on this earth created in the likeness of your higher power, what you eat and the choices you make have an impact on your physical body. You can choose to believe and grow and experience your truth for yourself created in the likeness of your higher power. You can find ways to grow your power by identifying and labeling it, getting support and growing in ways that are healthy and spiritual. You have to find your passion in life, find your passion in service to others and our common humanity. That is a powerful message contained in a book called your On-Line Cookbook. I recommend it to anyone who may be looking for a flavorful recipe for breakfast, lunch or dinner. You’ll enjoy many years of healthy eating and motivation to serve others with the delicious recipes you have created. Your journey includes capturing it in a format that is easily understood and actionable.
Remember you are not alone. And you have great company compares to what you may face alone. There are many who are offering real genuine passion for something they do.
About The Author
Helena Eater
How much does the quality of food really matter? If you eat food that tastes good, your life will be better. If you eat food that tastes bad, your life will be worse. The difference between good and evil is partly subjective: what tastes good to me might taste bad to you. The difference is also partly objective: what restaurants I think serve good food might serve lousy food to you. But if we stick to objective measures — measures such as how much weight people gain or lose — we can cut through some of the subjectivity.
