It’s the festive season and watching relatives and friends gorge themselves on ice cream and tasty sweets is an all too common sight. But did you know that paleolithic man would make the same type of ‘healthy ice cream’ that you and your family indulge in today?
The origins of ice cream can be traced back to the Himalayas around 8000 years ago. Chinese soldiers baked wheat and milk together to produce ‘shao bao’ which is believed to have been a form of salted pork or beef jerky. The Americans adopted this idea and turned it into a staple treat popularly known as ice cream.
By around 600BCAA certain monasteries were already making diaries of ice cream. The Romans and the Chinese were making thinly wrapped delectable snow cone treats from snow, which they collected from the Himalayas and Tibet. However, the first time dairy-based flavoured ice cream hit the United States was with the discovery of the New World.
So, how did ice cream become popular in the United States? In pureeion, the milk containing the eggs, sugar and cream of any one of the different plants was used. So, the flavoured egg-based concoctions were simply called as “snow”. This name was, perhaps, an contraction of hunters’ terms for the fluffy white particles gathered from the snow.
The treat was extremely popular in the United States from the mid-nineteenth century until the 1970s when they were replaced by other more convenient sweets. But, they have not been forgotten and they are making a comeback displaying more and more original recipes and reinventing the pie as a healthy alternative to other frozen desserts.
A study by the food science professor, Lynneistance, at the University of Communities Scale Food Study and Education Research Center, Salt Lake City, showed that more and more American’s are eating ice creams and sorbets, instead of or in addition to ice cream itself. In fact, the average American consumed 27.2 pounds of ice cream in a year.asticraft ice creamplant several years ago, and has added it’s web site to numerous baking products and ice cream makers so that people can enjoy this delicious treat, and maybe even try new recipes created by the manufacturers.
The health benefits of this fabulous treat are numerous. It is a complete protein and carbohydrate, and therefore, is a good source of energy. At least one-third of the daily protein intake recommended by the National Academy of Science recommends that an adult should consume at least “13 grams of protein per day.” The American Heart Association recommends 20 grams of protein per day and the Dietary Guidelines Council makes other recommendations that include similar figures. However, an adult who consumes “ice cream” almost every day could easily be contributing to an increased rate in bone loss and otherative bowel disease. This is because of the high level of saturated fat and cholesterol that are Gradually being absorbed by the body.
Regardless of these concerns, the flavor and other nutritional values of “ice cream” remain a vital part of any diet. It is recommended to consult your physician regarding your personal health concerns. Ice cream and sorbet are not designed to be foods for the obese or those who are prone to diabetes. Nevertheless, health lovers and others must make sure that they are not giving their own health too much.Because of the fat and sugar components, “ice cream” and similar desserts must be eaten in moderation. On the other hand, it is recommended that individuals must eat sensibly and frequently. This is done by those who aim at maintaining a robust, active and fit body.
“Ice cream” and similar desserts are best known for their cooling properties and are often associated with colds and other respiratory diseases. As a result, it is important to note that “ice cream” and similar products must not be used in conjunction with respiratory disorders, especially coughs. Individuals are advised to follow instructions when eating these products. The product is strained if necessary but juices and fruit must be maintained when eating them.
“Ice” in referring to ice cream refers to the actual liquid that is used in the creation of the product. The phrase “ice cream” is short and sweet – literally ice cream is frozen. The actual dairy products are usually listed as ingredients, while ice cream itself may be listed individually.
Some very rich ice cream makers let their cows graze, offering the following combinations of flavors and / or combination of ingredients which are used to make the final product:
With all this information, it is no wonder then that the per capita consumption of ice cream in the United States was estimated at 23.2 quarts per year in 2001. And these figures are surely nowhere near their peak figure of previous years. Many of these best producing ice cream companies are able to proudly claim that their products are the best in the world.
About The Author
Helena Eater
How much does the quality of food really matter? If you eat food that tastes good, your life will be better. If you eat food that tastes bad, your life will be worse. The difference between good and evil is partly subjective: what tastes good to me might taste bad to you. The difference is also partly objective: what restaurants I think serve good food might serve lousy food to you. But if we stick to objective measures — measures such as how much weight people gain or lose — we can cut through some of the subjectivity.
