A b Pitta dominant diet plan is a diet that looks a lot like a vegan diet, except that the focus is on burgers, sandwiches, and other fast food foods. This diet is not only popular with athletes, but there have been a number of books written about its regimen. 22 out of the 24 food items allowed on this diet are meat-based. Consuming meats, especially red meat, is extremely unhealthy because of the overwhelming amount of saturated fat present. The main idea behind the b Pitta dominant diet is to consume foods that are less sinful. With this diet, it is believed that followers will be able to enjoy long, happy, healthy lives.
An example of a classic b Pitta dominant diet is the famous Ancel Keys’ publicized diet, which comprises of becoming a vegetarian for 22 days and then reintroducing meat, including hamburgers and shrimp, after the 22 days is over.
**Recipes For the Pitta dominant diet can be found in several places on the internet.
All burgers, except beef kimmel’s, are off the list. Rice is included in salads, except for cream of rice, which is strictly for external consumption. Green salads are excellent choices for vinaigrette, tomato, and carrot based salads. Italian salad, English salad, and French-style salad are included on the diet plan. Water, tea, and coffee are considered external sources.
Nuts such as almonds, walnuts, and Brazil nuts are healthy additions to the diet, along with seeds such as pumpkin seeds and sunflower seeds. Additional sources are sea vegetables such as kombu, nori, and kelp. Cut-up vegetables such a carrots, celery, cucumber, and onions are considered external sources.
Fruits can be consumed as well. Most fruits are allowed on the diet, though especially berries are not recommended because they are often processed and they have a considerable amount of sugar.
The biggest question about the b Pitta dominant diet is, of course, whether or not the weight loss is permanent. Weight loss can happen, but it does take a long period of time. When the pounds start going down, it is very difficult to keep the weight off. The b Pitta dominant diet should be looked at in a holistic sense. It is not just a weight loss program.
The healthiest form of the b Pitta dominant diet is not the one that revolves around meats and dairy products. The healthy diet plan should be balanced and includes grains such as rice and whole wheat pasta. Fresh vegetables, especially leafy greens are excellent choices. Fresh fruits, melons, and berries are acceptable as well. It is the amount of food that an individual eats that makes a huge difference. The more fruits and vegetables that are consumed, the more beneficial the effects of the diet will be.
The biggest hurdle to the diet is when the consumer is Cannot tolerate milk and other milk products. For those people, it is advisable to use substitute products. If a milk is not to your liking, you have a number of options. Common soy milk is considered a good alternative, especially for people with allergies. You can use soy milk as a beverage or even as a topping for foods. You can even use it in baking.
It is possible to lose weight while consuming the b Pitta dominant diet as long as calories are reduced by as much as 500 calories daily. Reducing the amount of calories by 500 calories daily reduces the risk of gaining weight by 25%. At the same time, it reduces the problems that the b Pitta dominant diet is associated with. The symptoms of b Pitta dominant diet include heartburn, bloating, Cortisol, colds, depression, insomnia, and headaches.
People who are worried about not losing weight can try the button for diet pills. Diet pills are designed to help the consumer lose weight by increasing the metabolism of the body and suppress appetite. The reduced appetite is a huge benefit for people who are interested in losing weight. The pills also eliminate the craving for having foods that are not allowed on the b Pitta dominant diet.
The doctors of theiod recommend this diet to their patients. This diet is not mean for everyone. Often, people who try this diet can gain more weight because they do not have the discipline to control their cravings. Pastors should explain the rules to new converts.
Also, Pastors should explain the benefits of the diet to those who are interested about losing weight. The diet of the Pitta dominant is not a deprivation diet.
About The Author
Helena Eater
How much does the quality of food really matter? If you eat food that tastes good, your life will be better. If you eat food that tastes bad, your life will be worse. The difference between good and evil is partly subjective: what tastes good to me might taste bad to you. The difference is also partly objective: what restaurants I think serve good food might serve lousy food to you. But if we stick to objective measures — measures such as how much weight people gain or lose — we can cut through some of the subjectivity.
